Which "Inside Out" Emotion Are You?

By: Ira Kurylenko
Updated: 29 days ago
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Overall, Inside Out is a cinematic masterpiece that excels in storytelling, animation, and emotional depth. The story has gained fans among the wide demographic around the world. And this quiz, you have a unique opportunity to learn which Inside Out emotion you are! What do you think, what emotion drives you most of all? Can it be Joy? Or would it be Fear? Let’s find out!

Inside Out Quiz

Inside Out resonates deeply with audiences of all ages. It explores universal themes such as growing up, coping with change, and the importance of embracing all of one's emotions. And these issues are relatable and familiar to people of all ages. The topic is highly sensitive for adolescents, yes, but adults still continue the exploration and compartmentalisation of their emotions throughout their lives. This is not a one-and-done therapy session that opens you to the mystery of emotions. People learn to live with them and evolve with them every single day of their lives. 

Through Riley's journey and the struggles of her emotions, Inside Out teaches important lessons about the power of empathy, the importance of embracing all emotions, and the resilience of the human spirit.

Inside Out Emotions 


Joy is the primary emotion and serves as the leader among Riley's emotions. She is energetic and optimistic. Joy's primary goal is to keep Riley happy and upbeat, and she goes to great lengths to ensure that Riley's memories are filled with joyous moments. 


Sadness is depicted as a blue, melancholic character who often feels misunderstood. She plays a crucial role in the movie as she helps Riley navigate through difficult emotions and experiences, showing that it's okay to feel sad sometimes.


Fear is portrayed as a jittery and anxious character who is constantly on the lookout for potential dangers and risks. He represents Riley's instinct for self-preservation and keeps her safe by anticipating potential threats.Fear's exaggerated reactions often lead to comedic moments in the film, but they also highlight the role of fear in shaping human behavior and decision-making.


Anger is depicted as a hot-headed character who reacts strongly to perceived injustices or frustrations. He helps Riley assert herself and stand up for what she believes in, although his impulsiveness can sometimes lead to conflict.


Disgust is a character who has a keen eye for what is socially acceptable and what isn't. She helps Riley navigate social situations and avoid things that might be unpleasant or undesirable.
Together, these five emotions work in harmony (and sometimes in conflict) to guide Riley through the ups and downs of adolescence. However, we can clearly see a distinction between Riley’s emotion and those similar guys inside the adults’ heads. 
Thus, the movie represents that personal growth and emotional intelligence that leads to the internal development of our emotions throughout our lives. 
For now, let’s focus on the simple teen ones and leave the more complex adult emotions for another quiz! 

About Ira

Ira Kurylenko

Introducing Ira, the mastermind behind mind-bending quizzes that defy the norm. With a flair for creativity, she pushes boundaries, challenging our thinking. Her quizzes are a delightful fusion of entertainment and enlightenment, earning her a special place in the hearts of quiz enthusiasts.